November 2025

Giving Thanks for the many blessings this past year! Thanksgiving stands as one of the most American holidays, an autumn ritual fixed in tradition and honor of the nation’s earliest arrivals during colonial days. Thanksgiving celebrations in America may be directly traced to the European settlers offering prayers for survival and thanksgiving after their journey […]

Veterans selflessly serve their country often putting themselves in harm’s way to defend the freedoms we have in the United States. Veterans Day was established in 1919 by Woodrow Wilson and was initially known as Armistice Day and celebrated each year on November 11. At the national level the Arlington National Cemetery recognizes Veterans Day

More than 37 million Americans are living with diabetes. This month, we’re joining the American Diabetes Association to raise awareness, encourage screening, and support those at risk.  Here are 5 ways to help lower your risk of type 2 diabetes: Stay active, aim for 30 minutes of movement every day Choose more vegetables, whole grains,