To be successful in achieving New Year’s resolutions is to determine what motivates you, which differs from person to person. For example, did you complete a marathon because you had a spouse or training partner depending on you?
To meet the needs of both patients, families and staff, Los Angeles Community Hospital encourages the use of its chaplain and spiritual care program.
Article courtesy of National Heart, Lung, and Blood Institute Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer?
Valentine’s Day is a great day to think about your heart health and making this year a life-changing year for you and your heart. If you have children, keep in mind that diet and exercise habits started in childhood can start a lifetime of heart health.
From the Centers for Disease Control and Prevention website. Follow these tips to help prevent chronic disease and have a healthy summer: For more about how to prevent chronic disease and maintain a healthy lifestyle, follow @CDCChronic on Twitter or visit the CDC’s website.